wellness prep Archives | Girls With Muscle

raw ifbb wellness pro leg day | 3 weeks out + announcing my show date

raw ifbb wellness pro leg day | 3 weeks out + announcing my show date

cutting for a bodybuilding show | cut calories, self-doubt and physique update

cutting for a bodybuilding show | cut calories, self-doubt and physique update

i’m changing FAST 🤯 | picking suit colors + HUGE prep updates

i’m changing FAST 🤯 | picking suit colors + HUGE prep updates

bodybuilding weightloss progress | full ab routine + dealing with hunger

bodybuilding weightloss progress | full ab routine + dealing with hunger

day in my life cutting for a bodybuilding show | cardio + weight update

day in my life cutting for a bodybuilding show | cardio + weight update

my FIRST BJJ fight! I trained 4 Months for this fight…

my FIRST BJJ fight! I trained 4 Months for this fight…

The POWER of Lori Slayer in 4K with dense muscle everywhere on her from head to toe

The POWER of Lori Slayer in 4K with dense muscle everywhere on her from head to toe

1 DAY OUT from my bodybuilding show | cutting water & drying out

1 DAY OUT from my bodybuilding show | cutting water & drying out

day in the life of a female bodybuilder prepping for a show | new low weight

day in the life of a female bodybuilder prepping for a show | new low weight

5 DAYS OUT | the reality of having single digit body fat

5 DAYS OUT | the reality of having single digit body fat

1 DAY OUT | drying out + cutting water + tanning

1 DAY OUT | drying out + cutting water + tanning