Hey yall just wanted to put some clips together from my last prep so you get a behind the scene look at how lean I can get before a …<\/p>\n","protected":false},"excerpt":{"rendered":"
Hey yall just wanted to put some clips together from my last prep so you get a behind the scene look at how lean I can get before a …<\/p>\n","protected":false},"author":1,"featured_media":27643,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[2409,281,3049,2827,2602,10299,10292,33,3040,5347,10293,10291,10294,3723,181,6315,3041,8256,1457,10298,1053,4512,10296,744,940,2831,10295,3768,2761,3039,890,10297,3051],"actors":[],"class_list":["post-27642","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-figure-women","tag-arnold","tag-biceps-workout","tag-canada","tag-cbum","tag-chris-bumstead","tag-deadpool3","tag-female-workout-video","tag-fitness-model","tag-gym-workouts","tag-how-to-build-muscle","tag-how-to-burn-fat","tag-how-to-gym-video","tag-how-to-loose-weight-in-8-weeks","tag-how-to-workout","tag-ifbb","tag-india","tag-lifestyle-vlogs","tag-lifting-weights","tag-lola-montez","tag-marvel-movies","tag-olympia","tag-pro-bodybuilder","tag-rambo","tag-rich-piana","tag-the-rock","tag-tips","tag-under-armour","tag-upper-body","tag-usa","tag-vlog-series","tag-workout","tag-xmen","tag-yoga","post_format-post-format-video"],"yoast_head":"\n