In this video, we dive deep into why we prefer using the Smith Machine for hip thrusts. Victoria’s Channel: …<\/p>\n","protected":false},"excerpt":{"rendered":"
In this video, we dive deep into why we prefer using the Smith Machine for hip thrusts. Victoria’s Channel: …<\/p>\n","protected":false},"author":1,"featured_media":27991,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[2377,2374,2375,2370,973,6639,2380,2378,2371,6525,10443,1487,2341,10442,10441,2373,2339,2379,2376,890],"actors":[],"class_list":["post-27990","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-physique-women","tag-big-legs","tag-bodybuilder","tag-build","tag-exercise","tag-fitness","tag-fitness-and-health","tag-fitness-motivation","tag-glute-exercises","tag-glutes","tag-health-and-fitness","tag-hip-thrusts","tag-jenn-aguirre","tag-quads","tag-smith-machine","tag-smith-machine-hip-thrust","tag-squat","tag-strength","tag-thick-thighs","tag-weight","tag-workout","post_format-post-format-video"],"yoast_head":"\n