{"id":36479,"date":"2024-12-11T02:30:00","date_gmt":"2024-12-11T10:30:00","guid":{"rendered":"https:\/\/girlswithmuscle.net\/?p=36479"},"modified":"2024-12-10T17:21:08","modified_gmt":"2024-12-11T01:21:08","slug":"selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty","status":"publish","type":"post","link":"https:\/\/girlswithmuscle.net\/index.php\/2024\/12\/11\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\/","title":{"rendered":"Selfie vid time at the power shack gym IFBB pro Jade Beverly #WomensBodyBuilding #FeminineBeauty"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":36485,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"actors":[],"class_list":["post-36479","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-figure-women","post_format-post-format-video"],"yoast_head":"\nSelfie vid time at the power shack gym IFBB pro Jade Beverly #WomensBodyBuilding #FeminineBeauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/girlswithmuscle.net\/index.php\/2024\/12\/11\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Selfie vid time at the power shack gym IFBB pro Jade Beverly #WomensBodyBuilding #FeminineBeauty\" \/>\n<meta property=\"og:url\" content=\"https:\/\/girlswithmuscle.net\/index.php\/2024\/12\/11\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\/\" \/>\n<meta property=\"og:site_name\" content=\"Girls With Muscle\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-11T10:30:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/girlswithmuscle.net\/wp-content\/uploads\/2024\/12\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty.jpg?fit=480%2C360&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Max1984\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/girlswithmuscle.net\\\/index.php\\\/2024\\\/12\\\/11\\\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/girlswithmuscle.net\\\/index.php\\\/2024\\\/12\\\/11\\\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\\\/\"},\"author\":{\"name\":\"Max1984\",\"@id\":\"https:\\\/\\\/girlswithmuscle.net\\\/#\\\/schema\\\/person\\\/c57aa2d8e877d4d3baa32f4f955cc48b\"},\"headline\":\"Selfie vid time at the power shack gym IFBB pro Jade Beverly #WomensBodyBuilding #FeminineBeauty\",\"datePublished\":\"2024-12-11T10:30:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/girlswithmuscle.net\\\/index.php\\\/2024\\\/12\\\/11\\\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\\\/\"},\"wordCount\":14,\"image\":{\"@id\":\"https:\\\/\\\/girlswithmuscle.net\\\/index.php\\\/2024\\\/12\\\/11\\\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/girlswithmuscle.net\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty.jpg?fit=480%2C360&ssl=1\",\"articleSection\":[\"Figure Women\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/girlswithmuscle.net\\\/index.php\\\/2024\\\/12\\\/11\\\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\\\/\",\"url\":\"https:\\\/\\\/girlswithmuscle.net\\\/index.php\\\/2024\\\/12\\\/11\\\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\\\/\",\"name\":\"Selfie vid time at the power shack gym IFBB pro Jade Beverly #WomensBodyBuilding #FeminineBeauty\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/girlswithmuscle.net\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/girlswithmuscle.net\\\/index.php\\\/2024\\\/12\\\/11\\\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/girlswithmuscle.net\\\/index.php\\\/2024\\\/12\\\/11\\\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/girlswithmuscle.net\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty.jpg?fit=480%2C360&ssl=1\",\"datePublished\":\"2024-12-11T10:30:00+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/girlswithmuscle.net\\\/#\\\/schema\\\/person\\\/c57aa2d8e877d4d3baa32f4f955cc48b\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/girlswithmuscle.net\\\/index.php\\\/2024\\\/12\\\/11\\\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/girlswithmuscle.net\\\/index.php\\\/2024\\\/12\\\/11\\\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/girlswithmuscle.net\\\/index.php\\\/2024\\\/12\\\/11\\\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/girlswithmuscle.net\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty.jpg?fit=480%2C360&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/girlswithmuscle.net\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty.jpg?fit=480%2C360&ssl=1\",\"width\":480,\"height\":360},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/girlswithmuscle.net\\\/index.php\\\/2024\\\/12\\\/11\\\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/girlswithmuscle.net\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Selfie vid time at the power shack gym IFBB pro Jade Beverly #WomensBodyBuilding #FeminineBeauty\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/girlswithmuscle.net\\\/#website\",\"url\":\"https:\\\/\\\/girlswithmuscle.net\\\/\",\"name\":\"Girls With Muscle\",\"description\":\"Over 7,000 VIDEOS\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/girlswithmuscle.net\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/girlswithmuscle.net\\\/#\\\/schema\\\/person\\\/c57aa2d8e877d4d3baa32f4f955cc48b\",\"name\":\"Max1984\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/90cf58e6e18b2df8c4135998d798ac139fb0690813d9d9c7a961eec8dc129f0d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/90cf58e6e18b2df8c4135998d798ac139fb0690813d9d9c7a961eec8dc129f0d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/90cf58e6e18b2df8c4135998d798ac139fb0690813d9d9c7a961eec8dc129f0d?s=96&d=mm&r=g\",\"caption\":\"Max1984\"},\"url\":\"https:\\\/\\\/girlswithmuscle.net\\\/index.php\\\/author\\\/max1984\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Selfie vid time at the power shack gym IFBB pro Jade Beverly #WomensBodyBuilding #FeminineBeauty","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/girlswithmuscle.net\/index.php\/2024\/12\/11\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\/","og_locale":"en_US","og_type":"article","og_title":"Selfie vid time at the power shack gym IFBB pro Jade Beverly #WomensBodyBuilding #FeminineBeauty","og_url":"https:\/\/girlswithmuscle.net\/index.php\/2024\/12\/11\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\/","og_site_name":"Girls With Muscle","article_published_time":"2024-12-11T10:30:00+00:00","og_image":[{"width":480,"height":360,"url":"https:\/\/i0.wp.com\/girlswithmuscle.net\/wp-content\/uploads\/2024\/12\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty.jpg?fit=480%2C360&ssl=1","type":"image\/jpeg"}],"author":"Max1984","twitter_card":"summary_large_image","twitter_misc":{"Written by":false,"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/girlswithmuscle.net\/index.php\/2024\/12\/11\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\/#article","isPartOf":{"@id":"https:\/\/girlswithmuscle.net\/index.php\/2024\/12\/11\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\/"},"author":{"name":"Max1984","@id":"https:\/\/girlswithmuscle.net\/#\/schema\/person\/c57aa2d8e877d4d3baa32f4f955cc48b"},"headline":"Selfie vid time at the power shack gym IFBB pro Jade Beverly #WomensBodyBuilding #FeminineBeauty","datePublished":"2024-12-11T10:30:00+00:00","mainEntityOfPage":{"@id":"https:\/\/girlswithmuscle.net\/index.php\/2024\/12\/11\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\/"},"wordCount":14,"image":{"@id":"https:\/\/girlswithmuscle.net\/index.php\/2024\/12\/11\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/girlswithmuscle.net\/wp-content\/uploads\/2024\/12\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty.jpg?fit=480%2C360&ssl=1","articleSection":["Figure Women"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/girlswithmuscle.net\/index.php\/2024\/12\/11\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\/","url":"https:\/\/girlswithmuscle.net\/index.php\/2024\/12\/11\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\/","name":"Selfie vid time at the power shack gym IFBB pro Jade Beverly #WomensBodyBuilding #FeminineBeauty","isPartOf":{"@id":"https:\/\/girlswithmuscle.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/girlswithmuscle.net\/index.php\/2024\/12\/11\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\/#primaryimage"},"image":{"@id":"https:\/\/girlswithmuscle.net\/index.php\/2024\/12\/11\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/girlswithmuscle.net\/wp-content\/uploads\/2024\/12\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty.jpg?fit=480%2C360&ssl=1","datePublished":"2024-12-11T10:30:00+00:00","author":{"@id":"https:\/\/girlswithmuscle.net\/#\/schema\/person\/c57aa2d8e877d4d3baa32f4f955cc48b"},"breadcrumb":{"@id":"https:\/\/girlswithmuscle.net\/index.php\/2024\/12\/11\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/girlswithmuscle.net\/index.php\/2024\/12\/11\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/girlswithmuscle.net\/index.php\/2024\/12\/11\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\/#primaryimage","url":"https:\/\/i0.wp.com\/girlswithmuscle.net\/wp-content\/uploads\/2024\/12\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty.jpg?fit=480%2C360&ssl=1","contentUrl":"https:\/\/i0.wp.com\/girlswithmuscle.net\/wp-content\/uploads\/2024\/12\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty.jpg?fit=480%2C360&ssl=1","width":480,"height":360},{"@type":"BreadcrumbList","@id":"https:\/\/girlswithmuscle.net\/index.php\/2024\/12\/11\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/girlswithmuscle.net\/"},{"@type":"ListItem","position":2,"name":"Selfie vid time at the power shack gym IFBB pro Jade Beverly #WomensBodyBuilding #FeminineBeauty"}]},{"@type":"WebSite","@id":"https:\/\/girlswithmuscle.net\/#website","url":"https:\/\/girlswithmuscle.net\/","name":"Girls With Muscle","description":"Over 7,000 VIDEOS","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/girlswithmuscle.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/girlswithmuscle.net\/#\/schema\/person\/c57aa2d8e877d4d3baa32f4f955cc48b","name":"Max1984","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/90cf58e6e18b2df8c4135998d798ac139fb0690813d9d9c7a961eec8dc129f0d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/90cf58e6e18b2df8c4135998d798ac139fb0690813d9d9c7a961eec8dc129f0d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/90cf58e6e18b2df8c4135998d798ac139fb0690813d9d9c7a961eec8dc129f0d?s=96&d=mm&r=g","caption":"Max1984"},"url":"https:\/\/girlswithmuscle.net\/index.php\/author\/max1984\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/girlswithmuscle.net\/wp-content\/uploads\/2024\/12\/selfie-vid-time-at-the-power-shack-gym-ifbb-pro-jade-beverly-womensbodybuilding-femininebeauty.jpg?fit=480%2C360&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9HV9B-9un","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":36487,"url":"https:\/\/girlswithmuscle.net\/index.php\/2024\/12\/18\/feminine-bodybuilding-ifbb-pro-jada-beverly-the-muscle-goddess\/","url_meta":{"origin":36479,"position":0},"title":"Feminine bodybuilding IFBB pro Jada Beverly (the muscle goddess).","author":"","date":false,"format":"video","excerpt":"","rel":"","context":"In "Figure Women"","block_context":{"text":"Figure Women","link":"https:\/\/girlswithmuscle.net\/index.php\/category\/figure-women\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/girlswithmuscle.net\/wp-content\/uploads\/2024\/12\/feminine-bodybuilding-ifbb-pro-jada-beverly-the-muscle-goddess.jpg?fit=480%2C360&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":40937,"url":"https:\/\/girlswithmuscle.net\/index.php\/2025\/03\/21\/julia-caceres-ifbb-pro-shortsviral-gym-ifbbpro\/","url_meta":{"origin":36479,"position":1},"title":"JULIA CACERES || IFBB PRO || #shortsviral #gym #ifbbpro","author":"","date":false,"format":"video","excerpt":"LEGS ARE JUST LIKE BULLET \"JULIA CACERES\" || IFBB PRO #shortsviral #girl workout #motivational #trending #trendingshorts ...","rel":"","context":"In "Fitness Women"","block_context":{"text":"Fitness Women","link":"https:\/\/girlswithmuscle.net\/index.php\/category\/fitness-women\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/girlswithmuscle.net\/wp-content\/uploads\/2025\/03\/julia-caceres-ifbb-pro-shortsviral-gym-ifbbpro.jpg?fit=480%2C360&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2111,"url":"https:\/\/girlswithmuscle.net\/index.php\/2018\/06\/10\/kaitie-hart-gym-posing-video\/","url_meta":{"origin":36479,"position":2},"title":"Kaitie Hart Gym Posing Video","author":"","date":false,"format":false,"excerpt":"","rel":"","context":"In "Figure Women"","block_context":{"text":"Figure Women","link":"https:\/\/girlswithmuscle.net\/index.php\/category\/figure-women\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/girlswithmuscle.net\/wp-content\/uploads\/2018\/06\/kaitie-hart-gym-posing-video.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/girlswithmuscle.net\/wp-content\/uploads\/2018\/06\/kaitie-hart-gym-posing-video.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/girlswithmuscle.net\/wp-content\/uploads\/2018\/06\/kaitie-hart-gym-posing-video.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/girlswithmuscle.net\/wp-content\/uploads\/2018\/06\/kaitie-hart-gym-posing-video.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/girlswithmuscle.net\/wp-content\/uploads\/2018\/06\/kaitie-hart-gym-posing-video.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":40667,"url":"https:\/\/girlswithmuscle.net\/index.php\/2025\/03\/15\/old-school-back-workout-with-ifbb-pro-ivana-ivusic\/","url_meta":{"origin":36479,"position":3},"title":"OLD SCHOOL BACK WORKOUT with IFBB PRO Ivana Ivusic","author":"","date":false,"format":"video","excerpt":"Finally finally finally hitting a back workout with Ivana Ivusic-Wilkin! This was a long overdue meet up and we hope you will love ...","rel":"","context":"In "Fitness Women"","block_context":{"text":"Fitness Women","link":"https:\/\/girlswithmuscle.net\/index.php\/category\/fitness-women\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/girlswithmuscle.net\/wp-content\/uploads\/2025\/03\/old-school-back-workout-with-ifbb-pro-ivana-ivusic.jpg?fit=480%2C360&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":42448,"url":"https:\/\/girlswithmuscle.net\/index.php\/2025\/06\/01\/ashlyn-little-one-week-out-from-jim-manions-pittsburgh-power-and-fitness-festival\/","url_meta":{"origin":36479,"position":4},"title":"ASHLYN LITTLE ONE WEEK OUT FROM JIM MANION'S PITTSBURGH POWER AND FITNESS FESTIVAL.","author":"","date":false,"format":"video","excerpt":"Ashlyn Little returns to Jay TV for the third time and this time, she is only 7 days out from the Pittsburgh Pro. Ashlyn has been ...","rel":"","context":"In "Fitness Women"","block_context":{"text":"Fitness Women","link":"https:\/\/girlswithmuscle.net\/index.php\/category\/fitness-women\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/girlswithmuscle.net\/wp-content\/uploads\/2025\/05\/ashlyn-little-one-week-out-from-jim-manions-pittsburgh-power-and-fitness-festival.jpg?fit=480%2C360&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":38578,"url":"https:\/\/girlswithmuscle.net\/index.php\/2025\/01\/17\/bodybuilding-motivation-female-bodybuilding-transformation-ifbbpro-gymworkout\/","url_meta":{"origin":36479,"position":5},"title":"Bodybuilding motivation |Female bodybuilding transformation #ifbbpro #gymworkout","author":"","date":false,"format":"video","excerpt":"Get ready to be inspired by this incredible female bodybuilding transformation! If you're struggling to stay motivated on your fitness ...","rel":"","context":"In "Figure Women"","block_context":{"text":"Figure Women","link":"https:\/\/girlswithmuscle.net\/index.php\/category\/figure-women\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/girlswithmuscle.net\/wp-content\/uploads\/2025\/01\/bodybuilding-motivation-female-bodybuilding-transformation-ifbbpro-gymworkout.jpg?fit=480%2C360&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/girlswithmuscle.net\/index.php\/wp-json\/wp\/v2\/posts\/36479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/girlswithmuscle.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/girlswithmuscle.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/girlswithmuscle.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/girlswithmuscle.net\/index.php\/wp-json\/wp\/v2\/comments?post=36479"}],"version-history":[{"count":1,"href":"https:\/\/girlswithmuscle.net\/index.php\/wp-json\/wp\/v2\/posts\/36479\/revisions"}],"predecessor-version":[{"id":36986,"href":"https:\/\/girlswithmuscle.net\/index.php\/wp-json\/wp\/v2\/posts\/36479\/revisions\/36986"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/girlswithmuscle.net\/index.php\/wp-json\/wp\/v2\/media\/36485"}],"wp:attachment":[{"href":"https:\/\/girlswithmuscle.net\/index.php\/wp-json\/wp\/v2\/media?parent=36479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/girlswithmuscle.net\/index.php\/wp-json\/wp\/v2\/categories?post=36479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/girlswithmuscle.net\/index.php\/wp-json\/wp\/v2\/tags?post=36479"},{"taxonomy":"actors","embeddable":true,"href":"https:\/\/girlswithmuscle.net\/index.php\/wp-json\/wp\/v2\/actors?post=36479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}