{"id":42544,"date":"2025-07-03T16:00:00","date_gmt":"2025-07-03T23:00:00","guid":{"rendered":"https:\/\/girlswithmuscle.net\/?p=42544"},"modified":"2025-07-02T21:56:46","modified_gmt":"2025-07-03T04:56:46","slug":"wellness-prep-ep-11-posing-practice","status":"publish","type":"post","link":"https:\/\/girlswithmuscle.net\/index.php\/2025\/07\/03\/wellness-prep-ep-11-posing-practice\/","title":{"rendered":"WELLNESS PREP | EP.11 (POSING PRACTICE)"},"content":{"rendered":"<p>Hey guys! Here&#8217;s a look at my posing practice at 7 weeks out, with my amazing friend and bikini Olympian, Phoebe. We went &#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey guys! Here&#8217;s a look at my posing practice at 7 weeks out, with my amazing friend and bikini Olympian, Phoebe. 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