{"id":42866,"date":"2025-06-18T04:00:00","date_gmt":"2025-06-18T11:00:00","guid":{"rendered":"https:\/\/girlswithmuscle.net\/?p=42866"},"modified":"2025-06-17T17:36:26","modified_gmt":"2025-06-18T00:36:26","slug":"episode-4-back-day-missy-talk-weekly-review","status":"publish","type":"post","link":"https:\/\/girlswithmuscle.net\/index.php\/2025\/06\/18\/episode-4-back-day-missy-talk-weekly-review\/","title":{"rendered":"Episode 4 | Back day | Missy Talk | Weekly Review"},"content":{"rendered":"<p>Hey Tubes! Thanks for watching!! \u2764\ufe0f\u2764\ufe0f AAR Summer &#8217;25 release \u2600\ufe0f\ud83c\udfd6\ufe0f set your alarms 6.19 @5pm PST \/ 8pm EST &#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey Tubes! Thanks for watching!! \u2764\ufe0f\u2764\ufe0f AAR Summer &#8217;25 release \u2600\ufe0f\ud83c\udfd6\ufe0f set your alarms 6.19 @5pm PST \/ 8pm EST &#8230;<\/p>\n","protected":false},"author":1,"featured_media":42867,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"actors":[],"class_list":["post-42866","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-figure-women","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Episode 4 | Back day | Missy Talk | Weekly Review<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/girlswithmuscle.net\/index.php\/2025\/06\/18\/episode-4-back-day-missy-talk-weekly-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Episode 4 | Back day | Missy Talk | Weekly Review\" \/>\n<meta property=\"og:description\" content=\"Hey Tubes! 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