Time for another intense leg day! Pushing my limits with heavy weights and focusing on that muscle activation. Let’s grow those …<\/p>\n","protected":false},"excerpt":{"rendered":"
Time for another intense leg day! Pushing my limits with heavy weights and focusing on that muscle activation. Let’s grow those …<\/p>\n","protected":false},"author":1,"featured_media":43636,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6],"tags":[1077,2522,5856,5344,2116,15446,2453,16694,16397,16091,12898,461,70,2461,973,1042,3597,5858,227,2472,12774,279,3570,2416,1986,2556,10902,5857,16085,15982,2455],"actors":[],"class_list":["post-43635","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-fitness-women","tag-bodybuilding","tag-bodybuilding-motivation","tag-carolin","tag-carolyn","tag-carolyne-marquez","tag-carolyne-marquez-greg-doucette","tag-carolynefit","tag-carolynefit-workouts","tag-ems-power-training-suit","tag-ems-suit","tag-female-bicep-flex","tag-female-bodybuilding","tag-female-muscle","tag-fit","tag-fitness","tag-fitness-girl","tag-girls-biceps","tag-girls-with-muscles","tag-ifbb-pro","tag-ifbb-pro-training","tag-lean-muscle","tag-leg-workout","tag-leg-workouts","tag-motivation","tag-muscle-girl","tag-muscle-goddess","tag-shredded-gains","tag-trainings","tag-vacation-fitness","tag-visionbody-ems-suit-review","tag-workouts","post_format-post-format-video"],"yoast_head":"\n