In this video, I join pro Strongwoman athlete Britney Diamond for an intense upper body workout focused on lat width, strength, …<\/p>\n","protected":false},"excerpt":{"rendered":"
In this video, I join pro Strongwoman athlete Britney Diamond for an intense upper body workout focused on lat width, strength, …<\/p>\n","protected":false},"author":1,"featured_media":43831,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[16841,2374,1077,2375,2370,973,2380,1918,2378,2371,16842,16840,2341,2373,2339,92,2379,3280,12727,2376,2372,890],"actors":[],"class_list":["post-43830","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-physique-women","tag-and-definition","tag-bodybuilder","tag-bodybuilding","tag-build","tag-exercise","tag-fitness","tag-fitness-motivation","tag-fitness-video","tag-glute-exercises","tag-glutes","tag-i-trained-with-strongwoman-for-the-first-time-it-got-intense","tag-intense-upper-body-workout-focused-on-lat-width","tag-quads","tag-squat","tag-strength","tag-strong-woman","tag-thick-thighs","tag-upper-body-workout","tag-upperbody-workout","tag-weight","tag-weightlifting","tag-workout","post_format-post-format-video"],"yoast_head":"\n